TRAINING & Events
Upcoming events.
This is our calendar of events where you can click on the event, be taken to specific training details, and register. If you have questions, please contact us by clicking the button below.
2026 Training Dates
February 4-6 — eCPR Virtual Training from 8 AM-12 PM each day on Zoom
February 26-27 — eCPR Winnebago County from 9 AM to 4 PM each day; location TBD Free to people who live and/or work in Winnebago County
April 27-29 — eCPR Virtual Training from 8-12 PM each day on Zoom
June 15-16 — eCPR Winnebago County from 9 AM to 4 PM each day; location TBD Free to people who live and/or work in Winnebago County
July 20-22 — eCPR Virtual Training from 8 AM-12 PM each day on Zoom
November 11-13 — eCPR Virtual Training from 8-12 PM each day on Zoom
About Our Trainings
-
Emotional CPR (eCPR) is a community education program that teaches people how to support another person experiencing an emotional crisis. It is a hope-based public health approach to building strong, resilient, cooperative communities.
Here's your chance to participate in paradigm-shifting training on emotional and mental health and how to be with someone in emotional distress. You will learn the key social and emotional connection concepts and practice these steps during your training. This is a 12-hour training. You will receive a certificate of completion and 12 peer support continuing education hours.
Ready to Register?
ALL TRAININGS ARE IN CENTRAL (CHICAGO, IL, USA) TIME!
There is a $350 fee or a sliding-scale fee of $120 to attend this training; you choose the option that works best for you.
Please keep in mind that we will need at least 10 registrants or $ 3,500 in revenue to hold the training, which covers our basic training expenses. If we don’t reach this criteria, we will have to postpone training.
Once you submit this form, you will be redirected to finalize your registration payment. YOU ARE NOT REGISTERED UNTIL you see a CONFIRMATION OF PAYMENT. I'm sorry for the shouty words; we just wanted to make sure you noticed that while scanning this section. Thank you.
Please note that we need 10 registrants to perform the training. If there are not enough registrants, we will have to postpone training.
We look forward to connecting with you on this learning journey!
-
This training supports adults and youth in exploring their relationship with emotions, increasing their understanding of the biology of emotion, and identifying how they currently interact with their emotions and the emotions of others.
This is a 12-hour training. You will receive a certificate of completion and 12 peer support continuing education hours.
If your organization or group is interested in hosting this training, please reach out to us at yourfriends@ebbandflowcooperative.com for more information. We look forward to working with you!
-
Listening to Trauma explores types of trauma, its effects, and paths to healing. Connection is prevention, and when our stories are believed, we can begin to heal. Karen Iverson Riggers and Lynn McLaughlin created a new curriculum that seeks to deepen our understanding of trauma and how to support our healing and the healing of others.
This is a 6-hour training. You will receive a certificate of completion and 6 -peer support continuing education hours.
If your organization or group is interested in hosting this training, please reach out to us at yourfriends@ebbandflowcooperative.com for more information. We look forward to working with you!
-
Boundaries are a topic that comes up regularly in our training, and how to set boundaries in emotional support work is highly misunderstood yet sought after. We are heeding the call of our emotional supporters and offering this special workshop to support you in your emotional journey with friends, family, colleagues, and consumers.
This is a 2-hour training, and you will receive two peer support continuing education hours.
If your organization or group is interested in hosting this training, please reach out to us at yourfriends@ebbandflowcooperative.com for more information. We look forward to working with you!
READY TO REGISTER for Emotional CPR?
ALL TRAININGS ARE IN CENTRAL (CHICAGO, IL, USA) TIME!
There is a fee of $350 or a sliding-scale fee of $120 to attend this training; you choose the option that works best for you.
Please keep in mind that we will need at least 10 registrants or $ 3,500 in revenue to hold the training, which covers our basic training expenses. If we don’t reach this criteria, we will have to postpone training.
Once you submit this form, you will be redirected to finalize your registration payment. YOU ARE NOT REGISTERED UNTIL you see a CONFIRMATION OF PAYMENT. I'm sorry for the shouty words; we just wanted to make sure you noticed that while scanning this section. Thank you.
Please note that we need 10 registrants to perform the training. If there are not enough registrants, we will have to postpone training.
We look forward to connecting with you on this learning journey!
Subscribe to our Newsletter
Each month we send out a newsletter listing upcoming events, insights and resources. Don’t miss it!

